BRIGHT FUTURE MEDITATION – Short guided meditations to heal your heart and soul.

Loving-Kindness

October 8, 2019 by Andrew Murphy, posted in Meditation, Mindfulness

Begin Again

September 25, 2019 by Andrew Murphy, posted in Meditation, Mindfulness

Reduce Stress

September 2, 2019 by Andrew Murphy, posted in Meditation, Mindfulness

Listen, Feel and See

August 24, 2019August 24, 2019 by Andrew Murphy, posted in Meditation, Mindfulness

Beginner Breathing Meditation

August 19, 2019 by Andrew Murphy, posted in Meditation, Mindfulness

Meditation Basics

August 13, 2019August 19, 2019 by Andrew Murphy, posted in Meditation, Mindfulness

After A Long Day

August 7, 2019August 7, 2019 by Andrew Murphy, posted in Meditation, Mindfulness